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Weekly Photo Challenge – Let There Be Light

Posted on December 4, 2013 by Dr Baljot Bharaj

Celebrating DIWALI – The Festival Of Lights

Signifying Victory Of Brightness (Good) Over Darkness (Evil) In Our Lives

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Posted in Uncategorized | Tagged Diwali, diyas, earthen lamps, festival of lights, light, postaday, rangoli, weekly photo challenge | Leave a comment

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BEST FEEDING #Wholesome #BabyFoodRecipes from #Asian Homes to complement #Breastfeeding #Recipes from #Afghanistan #Bangladesh #Bhutan #Brunei #Cambodia #China #Hongkong #India #Indonesia #Japan #SouthKorea #Malaysia #Maldives #Mongolia #Myanmar #Philippines #Srilanka #Taiwan #Thailand #Vietnam Asia has been a huge repository of biodiversity, which has given rise to a variety of #food cultures that have survived for millennia, including cultures related to the feeding of the infants and growing children. Today, these #ancientfood cultures are threatened with the relentless and aggressive marketing of baby milks and foods. Studies from several Asian countries have shown that dependency on purchased, processed baby foods increases the health costs for the family as well as for governments. There is thus an urgent need at both the family level as well as the national level to promote complementary feeding based on diversity of #LocallyGrownFoods, to devise #recipes that will incorporate all the essential nutrients for infants and young children – food that is processed at the family level and not in factories. This is critical because early nutrition sets the trend for life course. INTERACTIVE FEEDING Caregivers can turn feeding time into intensive learning times, by talking to the infant/child, making eye-to-eye contact, stimulating their verbal and intellectual development. Feeding times should be periods of encouragement rather than force. Studies have shown that with increased stimulation, infants and children consume more food. Click on the link for RECIPES http://ibfanasia.org/docs/Best-Feeding-CF-asia2014.pdf https://ibfanasia.org

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